Exercise Ball - 10 Minute Solution: Fitness Ball Workouts Not Rated / Anchor Bay Entertainment / DVD

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10 Minute Solution: Fitness Ball Workouts

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Details

10 Minute Solution: Fitness Ball Workouts

Full Screen

Year: 2006

Runtime: 54

Rating: Not Rated

Language: Original: English

Color: Y

Closed Captioned: N

UPC: 013131462692

Item Number: ABD014626

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more.

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