Everyone wants a firm stomach and these easy-to-do exercises make a sculpted body attainable in just minutes a day. This versatile and effective program leads the way to slimmed waistlines and washboard abs, offering customizable workouts that are a cinch to squeeze into busy schedules.

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 Stereo - English
Interactive Features:
Programmable DVD - Consumers Can Control Which Workouts to Play and the Order to Play Them for a Custom Workout Each Time