Instructor Lara Hudson leads viewers through several 10-minute Pilates routines designed to work the whole body in a short amount of time. Combined together, the segments work the buns, abs, thighs, waist, arms, shoulders, and more.
DVD Features:
Region 1
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English
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Instructor
Kimberly Spreen: Fitness Instructor in KICKBOX BOOTCAMP WITH KIMBERLY SPREEN
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