This program contains quick and easy workouts that address all those problem areas, such as butt, abs, and thighs. TONE TROUBLE ZONES is flexible and customizable so workouts won't get dull. Also included is a 10 minute stretch routine to help you cool down afterwards.

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Interactive Features:
Totally Programmable DVD - Consumers Control Which Workouts Play And The Order To Them For A Custom Workout Each Time