Current cart in use:
SHOPPING CART
Cart: items = $0.00
Title Qty
your cart is empty

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Platforms

Artists

Specialty

Decades

Color

Style

3-In-1 Total Body Fitness with Desi
DVD 
List Price: $14.99
Price: $11.01
You Save: $3.98 (27%)
Argentina - Import, NTSC Format Import
List Price: $19.99
Price: $12.68
You Save: $7.31 (37%)

You May Also Like

Description

3-In-1 Total Body Fitness with Desi on DVD

If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all you need for total fitness. Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: A set of hand weights for strength training and a towel for the flexibility segment. Optional Spanish and Spanglish audio tracks.