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New Soundtrack!
Film Opens Nov. 21st!
Soundtrack: Twilight
Only: $10.98
Affiliate Program
Details
Criss Cross Cardio and Capoeira with Sherri Jacquelyn
Full Screen
Year:
2006
Runtime:
67
Rating:
Not Rated
Language:
Original: English
Color:
Y
Closed Captioned:
N
UPC:
874482007006
Item Number:
WID000700
Sorry, this product does not have this type of information.
DVD Features:
Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Distributor Notes:
A New Interval Kickbox Workout plus Standing Poses. Warm-up (6-8 Min.) A perfect mix of Kickboxing, Bootcamp, and Aerobic Cardio drills that will challenge the advanced exercisers. (45 min.) Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements. (25 min.). The DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is Certified through AAAI, Personal Trainer Certified thorough AAAI and KickBox Certification Through Thomas The Promise.
Source: BayView Entertainment
Sorry, this product does not have this type of information.
Instructor
Sherri Jacquelyn:
Cardio/Fitness Instructor
Sorry, this product does not have this type of information.
Sorry, this product does not have this type of information.
Similar Titles
Leslie Sansone - 5 Mile Fat Burning Walk
Richard Simmons - Sweatin' to the Oldies 2
Carmen Electra's Aerobic Striptease
Why pay:
$14.95?
Our Price:
Why pay:
$14.95?
Our Price:
Why pay:
$14.95?
Our Price:
$9.10
$8.28
$9.83
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