Dr. Andrew Weil's best-selling books on health, fitness, and nutrition have made him one of the leading experts on dietary choices and overall health. Now, Dr. Weil cuts through the nonsense about dieting--including the debate over "good carbs" and "bad carbs"--to focus on what's really important: enjoying food and reaping the long-term benefits of a healthy lifestyle. Additionally, Weil offers advice on choosing between dietary supplements, and what foods fight disease.

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 - English
Additional Release Material:
Additional Footage
Biography
Additional Product:
12-page Eating Guide