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Gilad - Step And Tone
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Gilad - Step And Tone
Full Screen
Year: 2005
Runtime: 60
Rating: Not Rated
Language:  Original: English
Color: Y
Closed Captioned: N
UPC: 790451135535
Item Number: WID000105
This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's long-running fitness program BODIES IN MOTION (the first series of its kind to air on television) has designed a workout that is easy to follow, accessible, and quick-acting. STEP AND TONE makes use of two exercise tools: the step and light hand-weights. Gilad's enthusiastic and fun instruction encourages quick calorie-burning and muscle-building results.

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