Fitness instructor Jari Love leads two high-repetition, full-body routines designed to keep the heart rate up to better boost metabolism and burn fat and calories. Each of the 30-minute workouts can be modified for beginner or advanced levels.

DVD Features:

Region 0
NTSC
Keep Case
Widescreen - 2.35
Audio:
Dolby Digital 2.0 - English
Additional Release Material:
Bonus Footage:
1. 8 Minutes To Ripped Abs
Features - Two 30 Minute Programs

Distributor Notes: Are you ready to blast fat fast? Redefine and reshape the person you are meant to be! Using
only the most effective calorie burning, fat melting, high-rep exercises, you will lose weight quickly and see amazing results in just weeks!

You will work all your major muscle groups in a continuous fashion, while keeping your heart rate elevated longer. The result? Constant calorie burn and revved-up metabolism during the workout and for hours afterward!

You will literally turn your body into a fatburning machine each time you do this DVD. From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve Ripped success!