Using yoga for a very particular purpose is the goal of ROCKI'S PRENATAL YOGA V. 2 - LABOR PREPARATION 1. Yoga instructor Rocki Graham, a specialist in the prenatal form, presents exercises and techniques for pregnant women to reduce pain and increase comfort in preparation for labor. The ultimate objective is for the mother-to-be to utilize these methods during labor itself, building strength to reduce pain and the need for drugs. Pregnant women seeking a method of labor preparation apart from the traditional approaches (e.g. Lamaze) may want to try yoga with ROCKI'S PRENATAL YOGA V. 2.

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