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Shaping Up With Weights for Dummies
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Shaping Up With Weights for Dummies
Full Screen
Year: 2000
Runtime: 45
Rating: Not Rated
Language:  Original: English
Color: Y
Closed Captioned: N
UPC: 013131305395
Item Number: ABD013053
Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Focusing on free weight lifting, the program allows one to firm up and shed those unwanted extra pounds.

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