Fitness instructor Carlos Llanos utilizes dance instruction as a springboard to wellness in his fun and effective workout series, STREET HEAT. Through Carlos's creative approach to exercise, viewers not only learn the latest hip-hop dance moves, but also enjoy the health benefits of a low-impact aerobic workout that burns fat, tones muscles, and increases energy. This volume presents an invigorating upper-body routine that works the arms and abs without any cumbersome gym equipment.
DVD Features:
Region 1
Keep Case
Full Frame - 1.33
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Instructor
Carlos Llanos: Fitness Instructor
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