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Details
The De-Stress Plan
Full Screen
Runtime:
52
Rating:
Not Rated
Color:
Y
Closed Captioned:
N
UPC:
066805308260
Item Number:
BFD030826
Sorry, this product does not have this type of information.
DVD Features:
Full Frame - 1.33
Distributor Notes:
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.
* Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit.
* Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement.
* Meditation will calm and relax your whole body and help distance yourself from stressful situations.
* Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Source: BFS Entertainment & Multimedia Limited
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Sorry, this product does not have this type of information.
Sorry, this product does not have this type of information.
Sorry, this product does not have this type of information.
Similar Titles
Element - The Mind & Body Experience - Tai Chi for Beginners
Step-by-Step Tai Chi
Scott Cole - Discover Tai Chi For Weight Loss
Why pay:
$14.95?
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Why pay:
$14.95?
Our Price:
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$11.97
$8.68
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