A counselor at the Chopra Center for Well Being urges readers through advice and exercises to lose the negative attitudes that prevent them from obtaining the happiness they desire--and are capable of achieving.

The #1 New York Times bestselling author shows how our most self-defeating thought can become blueprints for a fulfilling, rewarding life.

The #1 New York Times bestselling author shows how our most self-defeating thought can become blueprints for a fulfilling, rewarding life.