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Details
Yoga & Pilates Workouts for Dummies
Full Screen
Year:
2005
Runtime:
20
Rating:
Not Rated
Language:
Original: English
Color:
Y
Closed Captioned:
N
UPC:
013131366198
Item Number:
ABD013661
Offering two great programs in one, YOGA & PILATES WORKOUTS FOR DUMMIES introduces viewers to two different fitness disciplines with two separate workouts. Each program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level.
DVD Features:
Notes: Includes a basic and intermediate Yoga workout and a basic and intermediate Pilates workout.
Region 1
Keep Case
Full Frame - 1.33
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