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Yoga Journal: Yoga for Total Back Care
DVD 
List Price: $19.99
Price: $13.23
You Save: $6.76 (34%)

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Description

Yoga Journal: Yoga for Total Back Care on DVD

Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and shoulders. These are the essential poses and methods for achieving and maintaining a strain-and injury-free back.