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30 DAY SHRED

DVD

  • Actor/Actress: Jillian Michaels
  • Director: Andrea Ambandos
  • Color Type: Color
  • Format: DVD
  • Aspect Ratio: 1.33:1 (Pre-1954 Standard)
  • Rating: NR
  • Runtime (minutes): 60
  • Number of Discs: 1
  • UPC: 031398226956
  • Item Number: LGE022695
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30 DAY SHRED on DVD


Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
  • Actor/Actress: Jillian Michaels
  • Director: Andrea Ambandos
  • Color Type: Color
  • Format: DVD
  • Aspect Ratio: 1.33:1 (Pre-1954 Standard)
  • Rating: NR
  • Runtime (minutes): 60
  • Number of Discs: 1
  • UPC: 031398226956
  • Item Number: LGE022695
  • Sound By: Dolby Digital Stereo
  • Released By: Lionsgate

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  • 30 DAY SHRED DVD
30 DAY SHRED DVD