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Mastering Boxing: Mma and Boxing Fitness
DVD 
List Price: $29.99
Price: $19.23
You Save: $10.76 (36%)

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Description

Mastering Boxing: Mma and Boxing Fitness on DVD

On this unique instructional DVD, Olympic Gold Medalist and former WBO champion Ray Mercer demonstrates his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more. Plus he teaches you what he experienced and used in his MMA, UFC, and K-1 fights. He shows how a boxer should fight these opponents... everything from dealing with kicks, sprawling, and plenty more.