Exercise Ball - Liz Gillies Core Fitness - Progressive Pilates for Weight Loss Not Rated / E1 Entertainment Distribution / DVD

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Liz Gillies Core Fitness - Progressive Pilates for Weight Loss

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Liz Gillies Core Fitness - Progressive Pilates for Weight Loss

Full Screen

Year: 2003

Runtime: 50

Rating: Not Rated

Language: Original: English

Color: Y

Closed Captioned: N

UPC: 741952617495

Item Number: KCH006174

In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.

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