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Liz Gillies Core Fitness - Progressive Pilates for Weight Loss
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Liz Gillies Core Fitness - Progressive Pilates for Weight Loss
Full Screen
Year: 2003
Runtime: 50
Rating: Not Rated
Language:  Original: English
Color: Y
Closed Captioned: N
UPC: 741952617495
Item Number: KCH006174
In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers an innovative workout specifically designed to promote weight loss and increase energy while improving core balance and coordination.

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