This beginner's yoga video, hosted by yoga professional Sara Ivanhoe, offers practical techniques that put the power of yoga at your fingertips.

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
Stereo - English
Additional Release Material:
Alternate Audio Tracks: Instructor Only (For Working Out to Your Own Music)
Featurette: Intermediate Level Workout
Interactive Features:
Interactive Menus
Scene Access