This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat based Pilates with dance moves, FAT BURNING PILATES provides a number of ways to tone one's abs, butt, and thighs while burning fat.

DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Surround - English
Interactive Features:
Scene Access
Interactive Menus