Drawing on the philosophies of the author's best-selling health and fitness guides, a blood-type-oriented treatment plan for food and environmental allergies and other related conditions recommends specific foods, exercises, and lifestyle protocols, in a volume that introduces the "Super Beneficial" category of disease-fighting foods. Reprint.

Drawing on the philosophies of the author's best-selling health and fitness guides, a blood-type-oriented treatment plan for food and environmental allergies and other related conditions recommends specific foods, exercises, and lifestyle protocols, in a volume that introduces the "Super Beneficial" category of disease-fighting foods. Reprint.