The authors of this diet plan argue that many of Americans suffer from an undiagnosed affliction of carbohydrate addiction. According to their studies, addicts tend to be overweight and accept their symptoms--fatigue, anxiety, and frequent eating--as ailments they are destined to live with. After helping the reader determine whether he or she is plagued with this disease, the authors provide a reduced-carbohydrate diet plan intended to promote weight lost and restore vitality.

The phenomenal New York Times national bestseller--now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction--suffered by 75 per cent of Americans--and experience easy, permanent weight loss. Special tie-in with Plume's workbook The Carbohydrate Addict's Program for Success.

The phenomenal New York Times national bestseller--now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction--suffered by 75 per cent of Americans--and experience easy, permanent weight loss. Special tie-in with Plume's workbook The Carbohydrate Addict's Program for Success.