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  • Absolute Beginners: Cardio Dance Interval Workout With Pam Cosmi

  • (Manufactured on Demand, Dolby)
  • Format: DVD
  • Rated: NR
  • Release Date: 3/17/2026
Absolute Beginners: Cardio Dance Interval Workout With Pam Cosmi

  • Absolute Beginners: Cardio Dance Interval Workout With Pam Cosmi

  • (Manufactured on Demand, Dolby)
  • Format: DVD
  • Rated: NR
  • Release Date: 3/17/2026
DVD 
Price: $16.67
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Absolute Beginners: Cardio Dance Interval Workout With Pam Cosmi on DVD

Fitness favorite Pam Cosmi brings high-energy fun to this cardio dance workout! Burn calories and tone your body as you move to hot Latin and sultry jazz. With creatively choreographed routines, a moderate intensity, and flexible 3-10-2-minute segments, you can mix and match your workout. Finish with a stretch/cool-down and leave energized, toned, and ready to take on the day with a dance in your step!