Current cart in use:
SHOPPING CART

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Label

Specialty

Decades

Size

Color

Deals

Relax with Gina
  • Artist: Ask for a Sign
  • Label: CD Baby
  • UPC: 884502004373
  • Item #: 1338147X
  • Genre: Spoken
  • Release Date: 1/9/2009
  • This product is a special order
CD 
Price: $11.96
Share Twitter

You May Also Like

Description

Relax with Gina on CD

There is a healing nature to the frequent practice of relaxation. I started doing relaxation exercises with individuals in 1983 and found out I had a voice that was very soothing and I wanted to formally record my voice, someday. At first I took a small tape recorder & made tapes for the people I was working with so they had the exercises to use at home and this worked well. Eventually everyone moved over to CD's. God is patient.Then in 2007 I started doing relaxation in a group setting & expanding on using imagery. I got a lot of encouragement to make a CD of what I was doing in groups as kind of 'Gina to go'. Then in 2008 I asked Robert Finan of 'ANB Recordings' who I had previously worked with writing & recording the album 'Arise' and he made this CD possible. It is suggested that you listen to one of the tracks at least daily, better yet twice a day. It is my experience that if you do this to the best of your ability for 2 weeks you will notice a difference in your level of tension & focus. You may want to take your pulse for a full minute before & after you listen as a way of seeing how you progress. Listen & enjoy! Regina Conklin, Ph.D. p.s. when you purchase the CD you get a surprise 'bonus' track...

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood