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  • Basic Training With Ada: Low Impact and Strength Training Workout

  • Format: DVD
  • Rated: NR
  • Release Date: 1/13/2009
Basic Training With Ada: Low Impact and Strength Training Workout

  • Basic Training With Ada: Low Impact and Strength Training Workout

  • Format: DVD
  • Rated: NR
  • Release Date: 1/13/2009
DVD 
List Price: $14.99
Price: $9.99
You Save: $5.00 (33%)
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Basic Training With Ada: Low Impact and Strength Training Workout on DVD

Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout.