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Keeping Fit in Your 50s: Strength
  • UPC: 054961686292
  • Item #: ATL006862
  • Rated: UNR
  • Genre: Health & Fitness
  • Release Date: 4/13/2004
  • Original Language: ENG
  • Original Year: 2004
  • Distributor/Studio: Acacia
  • Rank: 103837
DVD 
List Price: $14.99
Price: $12.21
You Save: $2.78 (19%)

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Description

Keeping Fit in Your 50s: Strength on DVD

Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.