Keeping Fit in Your 50s
- Format: DVD
- Rated: UNR
- Release Date: 3/18/2013
This total body workout system fills a void in the marketplace for a fitness product designed especially for baby boomers. By 5-, women know that fitness is essential not only for looking good but also for health, well-being, and longevity. Includes:, Aerobics, Strength, Flexibility.