{"product_id":"full-contact-competition-874482004319","title":"Full Contact Competition","description":"In this video, instructor Jean-Luc Kitoko presents: WARM UP: Energym Full, this is a new method created and put into practice by the Full Contact Federation. This practice uses all the Full Contact techniques accompanied by a rhythmic musical score in order to warm up, tone, \u0026amp; limber as well as to enhance stamina, resistance and speed. TECHNIQUES: Efficient combinations Variations of the areas of strike, of defense Focus Mitt and sandbag exercises Moving work How to use the ring space. COOL DOWN: Shadow Boxing Stretching. All these technical and educational informative elements have been carefully developed to help athletes and coaches. Jean Luc KITOKO is a 4th degree Black Belt and the Full Contact French team vice coach. He earned: 2 French Cups, 3 French Champion titles, Bronze medalist at the World Light-Contact Championship, European and World Champion in Energym-Full. Languages: French - English - German Spanish; Extra Features: Interview with Jean-Luc Kitoko - Photo Gallery - Trailers.","brand":"Bayview Films","offers":[{"title":"Default Title","offer_id":50525881237587,"sku":"689938X","price":20.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/1937\/5187\/files\/2232872.jpg?v=1791869632","url":"https:\/\/www.deepdiscount.com\/products\/full-contact-competition-874482004319","provider":"Deep Discount","version":"1.0","type":"link"}