{"product_id":"pilates-essentials-022891165590","title":"Pilates Essentials","description":"Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. On this DVD she includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic DVD for beginners and improvers.","brand":"Quantum Leap","offers":[{"title":"Default Title","offer_id":46145593868371,"sku":"MVD001655","price":10.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/1937\/5187\/files\/1022033_eab06d9f-5ee7-44b9-adf6-6ad35b6de8d9.jpg?v=1788499906","url":"https:\/\/www.deepdiscount.com\/products\/pilates-essentials-022891165590","provider":"Deep Discount","version":"1.0","type":"link"}