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Step & Core Pilates
- Format: DVD
- Rated: NR
- Release Date: 1/8/2008
Step & Core Pilates
- Format: DVD
- Rated: NR
- Release Date: 1/8/2008
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Tue. Aug 18
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Description
Step & Core Pilates on DVD
This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes.
