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  • Low Impact Aerobics

    DVD
    Price: $13.93

  • Step Workout

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
    DVD
    List Price: $14.99
    Price: $12.94
    You Save: $2.05 (14%)

  • Step N' Shape Workout: 25 Min Fat Burn and 15 Min Body Shape

    DVD
    List Price: $14.99
    Price: $12.94
    You Save: $2.05 (14%)

  • Xtralite Beginner's Tone Up

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Aimed at beginners of all ages, this program is a light, easy, safe, strengthening workout. The moves focus on upper and lower body with clear instruction and slow pace.
    DVD
    Price: $13.15

  • Hit the Spot: Stretch and Flex - A Tension Release Program

    DVD
    List Price: $12.99
    Price: $11.49
    You Save: $1.50 (12%)

  • Body Positive Easy Yoga

    • Genre: Health & Fitness
    • Studio: Wownow Entertainment
    • Release Date: 2/23/2021
    • Features: Manufactured on Demand
    • Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories,... more
    DVD
    Price: $20.84

  • 21 Day Jump Start Program: Firming Essentials: Tu

    DVD
    Price: $13.93

  • 30-Minute Fat Burning Workout

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • These exercisses are designed for g=beginners who want to tone their arms, legs, and waist. The moves and rhythms are easy and every muscle is worked.
    DVD
    Price: $13.93

  • 30 Minute Target Toner

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • This exercise program starts your quest for healthy living by beginning with all over body warm up and progressing to upper and lower body toning. All muscle groups are worked.
    DVD
    Price: $13.93

  • The Complete Workout: A 60 Minute Aerobic and Tone

    DVD
    Price: $15.75

  • Best of Hit the Spot: Firm and Tone in Minutes

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Excellent medium paced workout for beginners-intermediate levels for an all over body workout. Use of a chair and weights is part of this super routine and includes a warm up and cool down session.
    DVD
    Price: $15.75

  • Hit the Spot: Totally Firm - A Complete Workout With Weights

    DVD
    Price: $15.75

  • Xtralite Beginner Aerobics

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and hips. Great program for a beginner of any age.
    DVD
    Price: $13.93

  • Quick Wisdom With Bliss: The History Of Yoga

    • Genre: Health & Fitness
    • Studio: Wownow Entertainment
    • Release Date: 5/18/2021
    • Features: Manufactured on Demand
    • Join Bliss for a mind-expanding adventure exploring the ancient history of yoga, a group of physical, mental, and spiritual practices which originated in ancient India. Through love, joy and wisdom... more
    DVD
    Price: $22.16

  • Quick Wisdom With Bliss: 15 Minute Yoga Workout

    • Genre: Health & Fitness
    • Studio: Wownow Entertainment
    • Release Date: 5/18/2021
    • Features: Manufactured on Demand
    • Quick Wisdom With Bliss presents a 15 minutes yoga workout. Simple and easy to learn Yoga positions for beginners and people of all levels! Stay mindful and do what feels right with Quick Wisdom With... more
    DVD
    Price: $22.16

  • Hit the Spot: Sizzler - A Hot Hot Fat-Burning Work

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Excellent intermediate/advanced workouts which includes a 5 minutre warm-up, 25 minutes of aerobic/toning circuit training, 5-minute of leg and upper backk toning, 10 minutes of sizzler abs, and a 5... more
    DVD
    Price: $15.75

  • Bounce Back After Baby

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • 20 minutes of fat-burning aerobics, 15 minutes of firming exercises for the tummy, hips, thighs, and buttocks. 10 minutes of energy-building relaxation exercises and extra tummy firming tips for... more
    DVD
    Price: $15.75

  • Hit the Spot: Easy Toning - 4 Tone and Stretch Workouts

    DVD
    Price: $13.93

  • 6 Minute Waist Trimmer Weeks 5&6

    DVD
    Price: $13.93

  • 6 Minute Waist Trimmer Weeks 1-6

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when performed in conjuction with regular aerobics and diet... more
    DVD
    Price: $13.93

  • 6 Minute Waist Trimmer Weeks 3&4

    DVD
    Price: $13.93

  • Yoga Essentials

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body
    DVD
    Price: $15.75

  • Fit and Fat Free

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • Extra bonus nutrition section in this program with a 4 minute warm up followed by low impact, upbeat, and easy to follow cardio, abs, and stretching exercises.
    DVD
    Price: $15.75

  • Hit the Spot: Abs - 3 Quick Tummy Tightening Workouts

    • Genre: Health & Fitness
    • Studio: Inspired Studios
    • Release Date: 6/16/2017
    • Features: Manufactured on Demand, NTSC Format
    • This video instructs how to use your abs to get a stronger core and a more defined waistline. Work the levels (beginner, intermediate, and advanced) in 2 week sessions and see definite results for... more
    DVD
    Price: $13.93

  • Hit the Spot: Rock Hard Abs - 4 Quick Sculpting Workouts

    DVD
    Price: $15.75
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