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Ultimate Conditioning: Volume 2: Ground Fighting Workout
- Format: DVD
- Rated: NR
- Release Date: 7/6/2010
Ultimate Conditioning: Volume 2: Ground Fighting Workout
- Format: DVD
- Rated: NR
- Release Date: 7/6/2010
Backordered: Get it by
Tue. Aug 18
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Description
Ultimate Conditioning: Volume 2: Ground Fighting Workout on DVD
Ultimate Conditioning Volume 2: Ground Fighters includes a structured selection of guided workouts using body weight, sandbags, kettlebells and Scott Sonnon's own Clubbell to improve strength, endurance and task-specific conditioning.
