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Wai Lana Yoga: Fun Challenge Series - Upside Down
  • Starring: Wai Lana
  • UPC: 812073020911
  • Item #: 1500685X
  • Rated: NR
  • Genre: Health & Fitness-Yoga
  • Release Date: 8/18/2015
  • This product is a special order
  • Run Time: 60 minutes
  • Distributor/Studio: Bayview Films
  • Region: 1
  • Rank: 1000000
DVD 
List Price: $19.99
Price: $15.19
You Save: $4.80 (24%)
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Description

Wai Lana Yoga: Fun Challenge Series - Upside Down on DVD

Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind. Wai Lana's Fun Challenge series Upside Down workout poses help you look and feel your best by: Improving your metabolism; Boosting your immune system; Balancing your hormones; Reducing stress. The Fun Challenge Series requires strength and flexibility. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.