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Yoga of Awakening: Body-Mind Flow
  • Starring: Seane Corn
  • UPC: 600835376136
  • Item #: 1120163X
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 4/29/2014
  • This product is a special order
  • Distributor/Studio: Sounds True
  • Number of Discs: 2
DVD 
List Price: $24.95
Price: $16.97
You Save: $7.98 (32%)
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Description

Yoga of Awakening: Body-Mind Flow on DVD

With the YOGA OF AWAKENING training series, acclaimed yoga teacher, Seane Corn, guides US into the three realms of consciousness the physical-mental, emotional-energetic, and psychic-symbolic to help US discover our full potential in each dimension. This first volume, BODY-MIND FLOW, teaches US the core foundational practices to connect body, mind, and breath. DVD 1 provides an all-level Vinyasa flow yoga instruction, enriched with guidance on awareness of tension in the body. DVD 2 is a more advanced practice that stabilizes your foundation, allowing you to deepen the body-mind connection and release mental and emotional tension.