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Element: Prenatal and Postnatal Yoga

Regular price $14.98 Sale price Now: $10.24
Format: DVD
SKU: ABD016315  |  Barcode: 013131631593

Description

Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs.

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