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Gentle Tai Chi

$16.67
Format: DVD
SKU: 2032442X  |  Barcode: 818522017457
Special order: Item will ship as soon as it is available

Description

Fitness expert Dagmar Munn presents this introduction to Tai Chi. Includes a warm-up routine and 12 traditional Tai Chi movements; along with a special Gentle Tai Chi routine. Features the music of David and Steve Gordon.

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Specifications
  • Format
    DVD
  • Studio
    Synergetic
  • Genre
    Health & Fitness
  • Rating
    NR
  • Number of Discs
    1
  • Attributes
    Manufactured on Demand, Dolby, Ntsc Format
  • Release Date
    3/20/2018
  • Original Language
    ENG
  • Run Time
    60 minutes