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Interval Training

$14.99 Now: $11.21
You save: $3.78 (25%)
Format: DVD
SKU: WID000108  |  Barcode: 790451135337
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Description

In this tape, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training.

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