Meditations for Optimum Health

Artist: Andrew Weil,
Regular price $16.98 Sale price Now: $15.28
Format: CD
SKU: WEA811922  |  Barcode: 619088119223

Description

This 70 minute recording features 8 guided meditations led by best selling author and physician, Andrew Weil, M.D. The music on this recording has been specifically created for achieving mental balance and focus by use of certain beats, frequencies and tones.

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Specifications

  • Format
    CD
  • Composers
    Antonio Vivaldi, Johann Sebastian Bach
  • Label
  • Genre
  • Number of Discs
    1
  • Release Date
    3/25/1997

Tracks

  • 1 Introduction
  • 2 Basic Meditation
  • 3 Healing Yourself
  • 4 Self-Love
  • 5 Conscious Eating
  • 6 On Beauty
  • 7 On Loving Kindness
  • 8 On Connectedness
  • 9 The Mystery of Being
  • 10 Close