Total Defense, Vol. 1

Pulat Usmanov presents a great art of defense born in the deep Uzbek history since Amir Timur: the Jang Sanaty - a spectacular technical, dynamic program. In this DVD, discover the Katas (named complexes), basic techniques, bare hands, fights and many combinations of self-defense, to achieve a total control of your opponent. An extraordinary journey on the silk road, essential to get a total defense! Filmed in the cities of Tashkent, Samarkand, and Boukhara.

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