Tracie Long Longevity: Staying Power

Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a motivating, non-traditional workout that redefines cardiovascular training.

FREE Standard Shipping on qualifying orders over $25. Shipping restrictions and exclusions apply. View our Shipping Policy for details.

Eligible items may be returned within 30 days of receiving your order. Return conditions and exclusions apply. View our Return Policy for details.